By Cathy Cassata — 2016
When people talk about depression, sometimes they refer to different types based upon what they think may have caused their depression.
Read on psychcentral.com
CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.