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What Is Existential Theory and How Is It Used in Therapy?

By Kimberly Holland — 2020

"Life is filled with a lot of big questions: What’s the point? What’s the meaning? Why am I here? Existential theory tries to answer a lot of those questions to help people find meaning and understanding."

Read on www.healthline.com

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The Existentialist’s Survival Guide: How to Live Authentically in an Inauthentic Age

Soren Kierkegaard, Frederick Nietzsche, Jean-Paul Sartre, and other towering figures of existentialism grasped that human beings are, at heart, moody creatures, susceptible to an array of psychological setbacks, crises of faith, flights of fancy, and other emotional ups and downs.

Book
Gordon Marino
2019
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07:26

Existentialism and the Internet—Why We’re Getting More Anxious

It is not as if the internet and age of information is bad, but it’s not as if it’s good. In this video, we explore why during an era where there is more information than ever about how to live and be happy, we are more confused and less happy than ever, in recent history.

Video
2019
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The Myth of Sisyphus

One of the most influential works of this century, The Myth of Sisyphus—featured here in a stand-alone edition—is a crucial exposition of existentialist thought.

Book
Albert Camus
2018
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Man’s Search for Meaning

Viktor Frankl’s riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since it was first published in 1946.

Book
Viktor Frankl
2006
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