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What Is Existential Theory and How Is It Used in Therapy?

By Kimberly Holland — 2020

"Life is filled with a lot of big questions: What’s the point? What’s the meaning? Why am I here? Existential theory tries to answer a lot of those questions to help people find meaning and understanding."

Read on www.healthline.com

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The Myth of Sisyphus

One of the most influential works of this century, The Myth of Sisyphus—featured here in a stand-alone edition—is a crucial exposition of existentialist thought.

Book
Albert Camus
2018
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Man’s Search for Meaning

Viktor Frankl’s riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since it was first published in 1946.

Book
Viktor Frankl
2006
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Talk Therapy