By Barbara L. Fredrickson — 2015
The author of Love 2.O shares a fast, simple way to boost your feelings of involvement and well-being.
Read on www.oprah.com
CLEAR ALL
In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.
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