By Barbara L. Fredrickson — 2015
The author of Love 2.O shares a fast, simple way to boost your feelings of involvement and well-being.
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CLEAR ALL
When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.