By Barbara L. Fredrickson — 2015
The author of Love 2.O shares a fast, simple way to boost your feelings of involvement and well-being.
Read on www.oprah.com
CLEAR ALL
When forgiveness experts talk in binary language (’You either forgive the wrongdoer or you are a prisoner of your own anger and hate’), they are collapsing the messy complexity of human emotions into a simplistic dichotomous equation.
1
We read to know we are not alone.
7
A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies.