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A New Way to Increase Your Emotional Connection

By Barbara L. Fredrickson — 2015

The author of Love 2.O shares a fast, simple way to boost your feelings of involvement and well-being.

Read on www.oprah.com

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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Ever wonder what your therapist is really thinking? Now you can find out ... Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems.

Book
Lori Gottlieb
2025
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We read to know we are not alone.

Quote
C. S. Lewis
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10:28

Molly Carroll: The Need for Human Connection and Why It Starts with Ourselves | TEDxManhattanBeach

Molly Carroll shares staggering suicide and loneliness trends, making a plea for deeper human connection. “Our brains are wired to reach out and interact,” she says.

Video
2020
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The Art of Community: Seven Principles for Belonging

Strong cultures help people support one another, share their passions, and achieve big goals. And such cultures of belonging aren’t just happy accidents - they can be purposefully cultivated, whether they’re in a company, a faith institution or among friends and enthusiasts.

Book
Charles H. Vogl
2016
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How to Be Well: The 6 Keys to a Happy and Healthy Life

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala.

Book
Frank Lipman
2019
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54:23

Gordon Neufeld: Making Sense of Anxiety in Children and Youth

Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.

Video
Gordon Neufeld
2012
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15:32

Longing for Belonging: Building Community in a High Tech World | Jeff Gerber | TEDxBrampton

People are more connected than ever, yet at the same time many have never been more isolated and alone. There are real steps you can take to take to build community and satisfy your need to belong, as well as those around you.

Video
2018
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12:22

“I Feel Like I Don’t Belong.” What to Do When You Feel Like This.

How often do you find yourself in a situation with other people and feel you don’t quite belong? If it’s often, please watch this week’s Awaken TV episode. I think it could help you.

Video
2019
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02:34

The Importance of Belonging

Lauren Dalberth Hage is the co-founder and lead facilitator for the Weaving Earth Center for Relational Education, an organization working to foster reciprocal relationships that cultivate the healthy development of whole people, communities and ecosystems.

Video
2015
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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

Video
2019
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EXPLORE TOPIC

Connection