ARTICLE

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Spread the Love: The Health Benefits of Bonding

By Nicole Frehsée — 2013

An expert in the field of positive psychology explores the perks of bonding—with everyone around you.

Read on www.oprah.com

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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

Yes―you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes―one thought, one day, and one year at a time.

Book
Cyndie Spiegel
2018
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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day.

Book
Tal Ben-Shahar
2009
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EXPLORE TOPIC

Positive Psychology