By Amy Rothenberg — 2018
A simple question that has a lot of people scratching their heads
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The improvement in personal well-being might be worth effort.
Adult recess and other apparently ridiculous activities may be one of the best ways to feel, work, and be better.
Life is a serious business. But new research shows that the way to get the most out of it is to be more playful. So get out there and have some fun
Play your way to a happy, healthy, and long life.
Play has myriad payoffs and is more common in children than adults; however, adults can and do play, often to their own benefit.
Play is essential to our health
Just because we’re adults, that doesn’t mean we have to make life all about work. Learn how play can benefit your relationships, job, and mood.
Being playful has enormous psychological benefits. Here’s how to schedule some playtime in your life.
Research has shown that adults, too, have a lot to gain from the act of playing.