ARTICLE

FindCenter AddIcon

What Did You Do for Fun Today?

By Amy Rothenberg — 2018

A simple question that has a lot of people scratching their heads

Read on thriveglobal.com

FindCenter Post-Image

‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
FindCenter AddIcon

EXPLORE TOPIC

Naturopathy