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What Did You Do for Fun Today?

By Amy Rothenberg — 2018

A simple question that has a lot of people scratching their heads

Read on thriveglobal.com

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Softening the Belly… of Sorrow

We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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EXPLORE TOPIC

Naturopathy