By Amy Rothenberg — 2018
A simple question that has a lot of people scratching their heads
Read on thriveglobal.com
CLEAR ALL
“In rare moments of deep play, we can lay aside our sense of self, shed time’s continuum, ignore pain, and sit quietly in the absolute present, watching the world’s ordinary miracles.”
Research has shown that adults, too, have a lot to gain from the act of playing.
Moving your body is one of the most beneficial things you can do for your mind.
1