ARTICLE

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Yoga Therapy: Why Doctors Are Prescribing the Ancient Practice

By Laura Hilgers — 2013

This type of yoga can have surprising physical and mental health benefits.

Read on www.oprah.com

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Vagus Nerve Yoga: A Mind-Body Approach to Wellness

“Healthy vagal tone can be thought of as an optimal balance of parasympathetic and sympathetic nervous system actions that allows you to respond with resilience to the ups and downs of life.

Article
Arielle Schwartz
2021
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EXPLORE TOPIC

Yoga Therapy