ARTICLE

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Yoga Therapy: Why Doctors Are Prescribing the Ancient Practice

By Laura Hilgers — 2013

This type of yoga can have surprising physical and mental health benefits.

Read on www.oprah.com

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Softening the Belly… of Sorrow

We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.

Article
Stephen Levine
2013
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Yoga Therapy