ARTICLE

FindCenter AddIcon

Yoga Therapy: Why Doctors Are Prescribing the Ancient Practice

By Laura Hilgers — 2013

This type of yoga can have surprising physical and mental health benefits.

Read on www.oprah.com

FindCenter Post-Image

5 Pranayama Techniques With the Power to Transform Your Practice—& Your Life

In part two of this three-part series on The Science of Breathing, learn how to take advantage of the power of the breath on the mat in various types of poses and with five different pranayama techniques.

Article
Jessica Levine
2015
FindCenter AddIcon

EXPLORE TOPIC

Yoga Therapy