By Michael Craig Miller — 2010
The term “unconscious” or “unconscious mind” is most closely associated with Freud and psychoanalysis, but the general notion predates Freud by hundreds if not thousands of years.
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Jungian therapy is useful for those who are experiencing various mental health issues, such as depression, phobia, anxiety, relationship issues, or any trauma. However, you don't need to have a severe mental health issue to experience its benefits.