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How to Reprogram Your Mind

By Team Tony

Most of us have a vague idea of what we think we deserve. When life veers away from that path we have quietly set for it, we often become frustrated and upset. “Why is this happening?” we wonder. This discontent can be powerful; it can spur us to make change.

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Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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EXPLORE TOPIC

Subconscious