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7 Things to Do When You've Been Betrayed (And 7 Not to Do)

By Deepak Chopra — 2012

Spiritual teacher Deepak Chopra explains how to recover from life's deepest blows.

Read on www.oprah.com

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The Five Steps to Overcoming Betrayal and Living with Resilience

The pain of betrayal can be excruciating, and more likely than not, it's something you've experienced. Results from a survey I recently conducted, showed that 90% of people 35 or older have experienced betrayal.

Article
Debi Silber
2018
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13 Steps to Recover from Betrayal

Betrayal leaves us at a fork in the road. We can choose to act in ways that either favor or impede personal growth: we can become stuck in a bad moment forever or we can put it behind us for good. We decide our path.

Article
Carmen Harra
2014
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How to Deal with Betrayal?

Betrayal or violated trust can be incredibly jolting. In a sense, it can feel traumatic because it catches us totally off guard and threatens the (false) sense of security we project on others. Feel your sadness or anger. Cry, scream, journal, or hit a pillow.

Article
Christine Hassler
2014
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What People Who Have Been Betrayed Want You to Know

Until you've been through it, it's hard to know how it feels. There are 12 stages that we go through, and sometimes it takes a long time to move from stage to stage.

Article
Lolly Daskal
2016
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This Is Why Betrayal Hurts So Much

You and your relationship partner committed to each other long ago. And then, one day, much to your surprise, your partner sits down next to you, looking very serious, almost somber.

Article
Susan Krauss Whitbourne
2015
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Dealing with Betrayal

Betrayal is one of the most painful human experiences. Discovering that someone we trusted has deeply hurt us pulls the reality rug from under us.

Article
John Amodeo
2014
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John Gottman on Trust and Betrayal

The nation's top marriage expert explains why trust is essential to couples and communities--and how we can build it.

Article
John Gottman
2011
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EXPLORE TOPIC

Betrayal