ARTICLE

FindCenter AddIcon

How to Deal with Betrayal?

By Christine Hassler — 2014

Betrayal or violated trust can be incredibly jolting. In a sense, it can feel traumatic because it catches us totally off guard and threatens the (false) sense of security we project on others. Feel your sadness or anger. Cry, scream, journal, or hit a pillow.

Read on www.huffpost.com

FindCenter Post-Image
48:13

Dr. Rick Hanson - Building the Foundations of a Healthy Relationship

This video is from the Mindful Relationships Summit.

Video
Rick Hanson
2017
FindCenter AddIcon
FindCenter Post-Image

The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You

Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines...

Book
Elaine N. Aron
2001
FindCenter AddIcon
FindCenter Post-Image

Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Book
Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)
2011
FindCenter AddIcon
FindCenter Post-Image

The Dance of Connection: How to Talk to Someone When You’re Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate

The key problem in relationships, particularly over time, is that people begin to lose their voice.

Book
Harriet Lerner
2002
FindCenter AddIcon

EXPLORE TOPIC

Betrayal