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How to Deal with Betrayal?

By Christine Hassler — 2014

Betrayal or violated trust can be incredibly jolting. In a sense, it can feel traumatic because it catches us totally off guard and threatens the (false) sense of security we project on others. Feel your sadness or anger. Cry, scream, journal, or hit a pillow.

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Betrayed by My Body, Not by Life

In the end, I fall back on one statement that I repeat to myself pretty often. “We are not given the burdens we deserve, we are given the burdens we can bear.”

Article
Leroy Sievers
2021
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Winning at all Costs—How Abuse in Sport Has Become Normalised

Athletes are revered for their physical attributes, such as strength, speed and stamina, as well as their psychological strength or mental toughness to cope with the demands of elite sport.

Article
Emma Kavanagh, Adi Adams, Andrew Adams
2020
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Betrayal