By Sean Illing — 2019
What the psychedelic drug ayahuasca showed me about my life.
Read on www.vox.com
CLEAR ALL
The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.
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One of the most in-depth meditation studies to date shows that different practices have different benefits.
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