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Nourishment, According to Kris Carr

By Dina Cheney

The cancer survivor and New York Times best-selling author defines it on crazy, sexy terms.

Read on www.24life.com

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The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

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