By Dina Cheney
The cancer survivor and New York Times best-selling author defines it on crazy, sexy terms.
Read on www.24life.com
CLEAR ALL
Food is an important part of pleasure. And getting — and staying — healthy can often be as simple as optimizing what we eat. But how do you know what to pick in a sea of endless grocery stores choices?
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An interview with Rick Fields on living with cancer.
Rick Fields, poet, writer, and editor-in-chief of Yoga Journal, was diagnosed with inoperable lung cancer in 1995 at the age of 53.
The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.
I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, really, REALLY hungry. What am I doing wrong?
The pandemic is making the case not only for a different food system but for a radically different diet as well.
Study participants at some of the country's leading medical research centers are going through intense therapy and six-hour psychedelic journeys deep into their minds to do things like quit smoking and worry less.
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Science proves how important your thoughts and beliefs are when it comes to your physical health.
A passion for food is one’s greatest tool in the quest for good health, according to Mark Hyman, MD, New York Times best-selling author and founder and director of The UltraWellness Center.
The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.