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Nourishment, According to Kris Carr

By Dina Cheney

The cancer survivor and New York Times best-selling author defines it on crazy, sexy terms.

Read on www.24life.com

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Olympic Swimmer Nathan Adrian on Testicular Cancer Diagnosis: I ‘Felt Betrayed by My Own Body’

For the first time in forever, Nathan Adrian truly has no idea if he’ll have a strong swim Friday. And at this point, it doesn’t really matter to the five-time Olympic gold medalist. He’s simply elated to be back.

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I Was Betrayed by My Body

‘Skin cancer worked its way into my lymph nodes. I was devastated.’

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The Improvisational Oncologist

To understand the minds of individual cancers, we are learning to mix and match these two kinds of learning — the standard and the idiosyncratic — in unusual and creative ways.

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How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

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The Art of Healing

Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.

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Going Vegetarian to Lose Weight? Here’s What You Must Know

There are plenty of reasons to try the vegetarian diet, including reduced animal cruelty, helping the environment and of course, losing weight. But a vegetarian diet isn’t always a guaranteed way to drop pounds.

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Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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An Introduction to Naturopathy and Functional Medicine

Naturopathic Medicine and Functional Medicine have many similarities as well as many differences. Both systems focus on an individualized, patient-centered approach, identify and address underlying causes of disease and symptoms, and use targeted therapeutic interventions.

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EXPLORE TOPIC

Healthy Eating