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Nourishment, According to Kris Carr

By Dina Cheney

The cancer survivor and New York Times best-selling author defines it on crazy, sexy terms.

Read on www.24life.com

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Eat Right to Play Hard

Active kids need "high-octane" fuel. In addition to calories for daily activities, health, brainpower and growth, child athletes need energy for sports. To give their performance a boost, feed these young athletes power foods packed with nutrients.

Article
Dayle Hayes, Sarah Klemm
2021
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EXPLORE TOPIC

Healthy Eating