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Job Loss and Unemployment Stress

By Melinda Smith, Jeanne Segal, Lawrence Robinson

While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation, maintain your spirits, and find a renewed sense of purpose.

Read on www.helpguide.org

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Book
Gary Mack, David Casstevens
2002
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04:57

Waiting for Mr. Right?

CNN's Tony Harris talks to the author of the new book, "Marry Him: The Case for Settling for Mr. Good Enough."

Video
Lori Gottlieb
2010
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Excessive use of external motivation can slow and even stop your journey to mastery.

Quote
George Leonard
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What we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.

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George Leonard
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Resolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

Quote
Chalene Johnson
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EXPLORE TOPIC

Job Loss