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Job Loss and Unemployment Stress

By Melinda Smith, Jeanne Segal, Lawrence Robinson

While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation, maintain your spirits, and find a renewed sense of purpose.

Read on www.helpguide.org

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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EXPLORE TOPIC

Job Loss