By Jeanne Segal, Melinda Smith, Robert Segal, Lawrence Robinson
In today’s fast-paced world, chronic stress is common, but your mind and body can pay a high price. Learn to recognize overwhelming stress—and what you can do about it.
Read on www.helpguide.org
CLEAR ALL
It’s a captivating image: a dozen pre-teen and teen boys trapped in a cave for 10 days, only to be found by rescuers mysteriously calm, composed . . . perhaps even meditating.