By Mireille Silcoff — 2011
It’s safe to say that Kris Carr’s journey could not have existed at any other moment in history. Even 10 years ago, her cancer might well have been the end of her story, not the beginning.
Read on www.nytimes.com
CLEAR ALL
Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.
1
You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.
A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.
Meditation can help you find your soul and heal your body. Here’s how to get started with a healing practice.