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How Can a Buddhist Strive to “Save All Beings” Without Inflating Their Ego?

By Myokei Caine-Barrett, Rebecca Li, Kakumyo Lowe-Charde — 2018

Instead of believing we are such great people for helping others, we can thank all beings for allowing us to be of service.

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The Sun Salutation Decoded: Learn Surya Namaskar

Start your day with reverence for the sun, and harness its life-giving energy with Surya Namaskar.

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Yoga and Ego: Sophisticated Ego, How to Face Your Inner Self

Having trouble deflating that smart, sweet-talking ego of yours? Try embracing it instead. When it's as big as possible, you can include everything in your sense of self.

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Buddhism