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How Can a Buddhist Strive to “Save All Beings” Without Inflating Their Ego?

By Myokei Caine-Barrett, Rebecca Li, Kakumyo Lowe-Charde — 2018

Instead of believing we are such great people for helping others, we can thank all beings for allowing us to be of service.

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Finding Joy and Gratitude Even During the Toughest Times

Elizabeth appears to be a naturally positive person. However, she’ll be the first to admit that getting to this place took real work. A cancer diagnosis over twenty years ago led her to reevaluate her life and shift her perspective to one of gratitude.

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14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

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Buddhism