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Reconnecting with Friends Can Help You Feel Less Regret

By Al Donato — 2019

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

Read on www.huffingtonpost.ca

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Man’s Search for Meaning

Viktor Frankl’s riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since it was first published in 1946.

Book
Viktor Frankl
2006
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06:45

Viktor Frankl: Our Need for Meaning and Purpose

In this TV interview from 1972, Viennese psychiatrist Viktor Frankl, author of “Man’s Search for Meaning,” explains the question of meaning and the central role it plays in his Logo therapy.

Video
Viktor E. Frankl
2019
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03:53

Search for Meaning in Life Today with Viktor Frankl

Viktor Frankl’s theory and therapy grew out of his experiences in Nazi death camps. He saw that people who had hopes of being reunited with loved ones or who had projects they felt a need to complete or who had great faith, tended to have better chances than those who had lost all hope.

Video
Viktor E. Frankl
2009
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The Feeling of Meaninglessness. A Challenge to Psychotherapy and Philosophy

In The Feeling of Meaninglessness, Viktor Frankl, the founder of logotherapy, a psychotherapeutic method which focus on a will to meaning as the driving force of human life, takes a look at how the modern condition affects the human search for meaning.

Book
Viktor Frankl
2010
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Yes to Life: In Spite of Everything

Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna.

Book
Viktor Frankl, Daniel Goleman (introduction)
2020
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EXPLORE TOPIC

Disconnection