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Reconnecting with Friends Can Help You Feel Less Regret

By Al Donato — 2019

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

Read on www.huffingtonpost.ca

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Poisoning of Spirit

Realizing the peak of one’s human potential is a divine grace promised when that wing is alive and spiritually alert. Its paralysis, however, means paralysis of the anatomical system of the human spirit; we briefly refer to this as the “poisoning of spirit.”

Article
Fethullah Gülen
2018
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How I Stopped Feeling So Lonely and Disconnected

My whole existence could be described in two words: inadequate and lonely. I remember one day walking down the hall in school. I was so tense that I couldn’t seem to walk straight. I felt like I was a prisoner in my own body and mind. There was me, and then the rest of the world.

Article
Charles A. Francis
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EXPLORE TOPIC

Disconnection