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Reconnecting with Friends Can Help You Feel Less Regret

By Al Donato — 2019

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

Read on www.huffingtonpost.ca

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A Time to Find Meaning

“Even when disease cannot be cured, there is often a way to use this difficult experience to know more intimately the value and purpose of your life.”

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Meaning & Beauty

There is a deep connection between meaning and beauty,” says Rachel Naomi Remen. “Neither is a function of the intellect, both can enrich a life, and perhaps we develop an eye for meaning in the same way that we develop an eye for beauty.”

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EXPLORE TOPIC

Disconnection