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Reconnecting with Friends Can Help You Feel Less Regret

By Al Donato — 2019

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

Read on www.huffingtonpost.ca

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Looking for the Teachable Moments

“What am I meant to learn from this situation? What’s life trying to teach me here?” Questions like those help me find meaning in apparently meaningless situations.

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Parker Palmer on Autumn, Aging, and Acceptance

The author of On the Brink of Everything finds inspiration in nature’s cycles of death and renewal.

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EXPLORE TOPIC

Disconnection