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Reconnecting with Friends Can Help You Feel Less Regret

By Al Donato — 2019

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

Read on www.huffingtonpost.ca

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06:24

Personal Identity After Motherhood

Do we lose a part of ourselves when we become mothers? I’m a mother, but who else am I? Getting to know your new self.

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07:51

Just a Mum? Motherhood and Identity | Chatty Update | Ysis Lorenna

In this chatty update video, I talk about about losing and finding your identity as a mum.

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Daughters and Mothers: Making it Work

The mother/daughter relationship is one of the most intense relationships a woman will ever experience-it is strong and primary. This first and essential relationship has a powerful, though often subtle, effect on an adult woman's interactions with her mate, children, friends-and herself.

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EXPLORE TOPIC

Disconnection