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Reconnecting with Friends Can Help You Feel Less Regret

By Al Donato — 2019

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

Read on www.huffingtonpost.ca

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The Friendship Formula: How to Say Goodbye to Loneliness and Discover Deeper Connection

The Friendship Formula is a self-help book for anyone age 12 to 112 looking to make friends and deepen their current relationships.

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You Ought to Do a Story About Me: Addiction, an Unlikely Friendship, and the Endless Quest for Redemption

The heartbreaking, timeless, and redemptive story of the transformative friendship binding a fallen-from-grace NFL player and a Pulitzer Prize-winning photojournalist who meet on the streets of New Orleans, offering a rare glimpse into the precarious world of homelessness and the lingering impact...

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EXPLORE TOPIC

Disconnection