ARTICLE

FindCenter AddIcon

Reconnecting with Friends Can Help You Feel Less Regret

By Al Donato — 2019

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

Read on www.huffingtonpost.ca

FindCenter Post-Image

A Time to Find Meaning

“Even when disease cannot be cured, there is often a way to use this difficult experience to know more intimately the value and purpose of your life.”

FindCenter AddIcon
FindCenter Post-Image

Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

FindCenter AddIcon

EXPLORE TOPIC

Disconnection