ARTICLE

FindCenter AddIcon

Reconnecting with Friends Can Help You Feel Less Regret

By Al Donato — 2019

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

Read on www.huffingtonpost.ca

FindCenter Post-Image
34:18

Friends When You're Autistic (A Chat With My Neurodivergent Friends)

I got together with my good friends who are also neurodiverse to talk about the challenges we have experienced with friendship, and what it's like to have friends who also have autism, ADHD, dyspraxia, dyslexia.

Video
2021
FindCenter AddIcon
FindCenter Post-Image

The Friendship Formula: How to Say Goodbye to Loneliness and Discover Deeper Connection

The Friendship Formula is a self-help book for anyone age 12 to 112 looking to make friends and deepen their current relationships.

Book
Kyler Shumway
2018
FindCenter AddIcon
FindCenter Post-Image

Big Friendship: How We Keep Each Other Close

Book
Aminatou Sow, Ann Friedman
2025
FindCenter AddIcon
FindCenter Post-Image

Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness

With the constant connectivity of today’s world, it’s never been easier to meet people and make new friends—but it’s never been harder to form meaningful friendships.

Book
Shasta Nelson
2025
FindCenter AddIcon
FindCenter Post-Image

Assemble the Tribe: Believe in Your Value. Find Belonging. Be Different.

Who am I and what do I have to give? How do I find my people—my tribe? What are the keys to creating amazing female connections? Connecting with women can be complicated. Finding a female tribe that supports and appreciates each other for a lifetime? Well, that can feel impossible.

Book
Leah J M Dean
2020
FindCenter AddIcon

EXPLORE TOPIC

Disconnection