ARTICLE

Reconnecting with Friends Can Help You Feel Less Regret

By Al Donato — 2019

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

Read on www.huffingtonpost.ca

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36 – Turn Your Life Around with Former MLB All-Star Darryl Strawberry

Darryl Strawberry spent 17 years playing major league baseball for the New York Mets and then the Yankees. In today's episode, he talks about why he struggled with addiction, how he transformed his life, and the steps he's taking to stay mentally strong.

The Verywell Mind Podcast With Amy Morin

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If the whole universe has no meaning, we should never have found out that it has no meaning: just as, if there were no light in the universe and therefore no creatures with eyes, we should never know it was dark. Dark would be without meaning.

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Author Mitch Albom Discusses His New Novel ‘The Next Person You Meet in Heaven’

Author Mitch Albom talks about the meaning behind his new novel, “The Next Person You Meet in Heaven.”

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The Five People You Meet in Heaven by Mitch Albom

Mitch discusses his book, THE FIVE PEOPLE YOU MEET IN HEAVEN.

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Mitch Albom: From Morrie to Heaven—In Search of a Meaningful Life

On March 6, 2005, best-selling author Mitch Albom delivered the annual Roland Quest Lecture at Elmhurst College.

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Mitch Albom on the Intersection of Life and Death

During the past 20 years few people have changed the conversation about the intersection of life and death more than author Mitch Albom. Jane Pauley sits down with the “Tuesdays With Morrie” author for a wide-ranging chat about a life well-lived.

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Mitch Albom: Making Each Moment Matter

How will we find happiness and meaning? Author Mitch Albom shares the invaluable life lessons his dying teacher taught him in this behind-the-scenes look at the inspiration behind Albom's best-selling book "Tuesdays with Morrie."

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Love Wins: A Book About Heaven, Hell, and the Fate of Every Person Who Ever Lived

In Love Wins, bestselling author, international teacher, and speaker Rob Bell (Velvet Elvis, Drops Like Stars) addresses one of the most controversial issues of faith—hell and the afterlife—arguing, would a loving God send people to eternal torment forever? Rob Bell is an electrifying,...

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EXPLORE TOPIC

Disconnection