ARTICLE

Reconnecting with Friends Can Help You Feel Less Regret

By Al Donato — 2019

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

Read on www.huffingtonpost.ca

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Living with Cancer

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The Meaning in Cancer: Finding Purpose Towards the End of Life | Donna Tran | TEDxMSU

What can metastatic breast cancer patients teach us about the meaning in life? Based on her research at Stanford University and UCSF, Donna Tran discusses how people can transform and improve their quality of life through meaning-centered psychotherapy.

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The Big Ordeal

Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.

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In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying

At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.

Yongey Mingyur Rinpoche, Helen Tworkov

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Mitch Albom on the Intersection of Life and Death

During the past 20 years few people have changed the conversation about the intersection of life and death more than author Mitch Albom. Jane Pauley sits down with the “Tuesdays With Morrie” author for a wide-ranging chat about a life well-lived.

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A 97-Year-Old Philosopher Faces His Own Death

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Tuesdays with Morrie: An Old Man, a Young Man, and Life’s Greatest Lesson (10th Anniversary Edition)

Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it.

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EXPLORE TOPIC

Disconnection