ARTICLE

Reconnecting with Friends Can Help You Feel Less Regret

By Al Donato — 2019

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

Read on www.huffingtonpost.ca

FindCenter Post-Image

How to Save Your Relationship: Resentment & Emotional Disconnection Hd

Description Understanding the role that unresolved disagreements play in building up resentment, ultimately leading to emotional disconnection.

3

FindCenter Post-Image

Feeling Disconnected from Your Friends Right Now? Watch This.

Every time a pattern in your life changes, your friendships will change too. You’ve experienced this when you started a new job, when you moved, when your kids started playing on different sports teams, and especially when you start pursuing different goals than the goals of your friends.

FindCenter Post-Image

Creating Connection

Relational-Cultural Therapy (RCT) is developed to accurately address the relational experiences of persons in de-valued cultural groups.

Judith V. Jordan (editor), Jon Carlson (series editor)

FindCenter Post-Image

Safety is not the absence of threat, it is the presence of connection.

1

FindCenter Post-Image

Can We Auto-Correct Humanity?

Why I refuse to let technology control me. You need not drastically minimize your time on social media and commit to spending time completely unplugged. The message is simple, be balanced, be mindful, be present, be here.

4

FindCenter Post-Image

How to Support a Loved One in Pain?—Jeff Foster

Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.

1

FindCenter Post-Image

3 Ways to Combat Loneliness

Former US Surgeon General Vivek Murthy has declared loneliness to be the next major epidemic. Loneliness rates have doubled since the 1980s, and 40% of us live alone. Here are three things we can do to decrease loneliness.

1

FindCenter Post-Image

The Fearless Path: A Radical Awakening to Emotional Healing and Inner Peace

Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there's no escapism in emotional healing.

1

FindCenter Post-Image

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection.

Laurence Heller, Aline LaPierre

2

FindCenter Post-Image

Molly Carroll: The Need for Human Connection and Why It Starts with Ourselves | TEDxManhattanBeach

Molly Carroll shares staggering suicide and loneliness trends, making a plea for deeper human connection. “Our brains are wired to reach out and interact,” she says.

1
2
3
...
4
Next

EXPLORE TOPIC

Disconnection