ARTICLE

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Reconnecting with Friends Can Help You Feel Less Regret

By Al Donato — 2019

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

Read on www.huffingtonpost.ca

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Art Therapy for Anxiety and Depression

Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.

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My Body of Work: An Experience of Cancer + Art Therapy: Anise Bullimore at TEDxBow

Anise Bullimore shares with us a deeply personal and beautiful talk about the power of art to heal and to understand our emotions and her experiences with the Macmillan team.

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EXPLORE TOPIC

Disconnection