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Why Mindfulness and Meditation Are Good for Business

By Knowledge@Wharton — 2013

Mirabai Bush and Katherine Klein, vice-dean of Wharton’s Social Impact Initiative, discuss how individuals can bring meditation and “mindfulness” into their everyday lives.

Read on knowledge.wharton.upenn.edu

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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

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Talya Minsberg
2021
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Balanced Fitness, Tougher Brain

A short meditation can make you stronger in the place you need it most.

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Georgia Page
2014
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Yoga, Mindfulness, and Seeing Clearly

If we practice skillful states of body, mind, and heart, we will feel them at every level of our being.

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Rolf Gates
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EXPLORE TOPIC

Mindfulness Practices