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Feeling Numb: What You Need to Know

By Jennifer Huizen — 2020

It is not unusual to feel emotionally numb after or during a very stressful event. A person may also notice a temporary feeling of dissociation or disconnection from the body and the outside world.

Read on www.medicalnewstoday.com

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You Can Train Your Brain to Thrive During Trauma & Stress—Here’s How

What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.

Article
Elizabeth A. Stanley
2019
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How Social Rejection Causes Stress and Inflammation

And why food is not the best prevention.

Article
Amee Severson
2019
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Eustress: The Good Stress

Whether it’s daily chronic stress or occasional bumps in the road, stress can sneak up on us at any time. What you may not know about stress is that it’s not all bad. In fact, we can experience eustress, or positive stress, just as frequently as we do negative stress.

Article
Sara Lindberg
2019
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When Stress Is Actually Good for You

We rarely hear people say, "I'm really feeling stressed. Isn't that great?" But if we didn't have some stress in our lives—the "good stress" variety—we'd feel rudderless and unhappy.

Article
Elizabeth Scott
2020
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Stress Management: Know Your Triggers

Your response to the demands of the world determines your stress level. Take time to consider common stressors and how they affect you.

Article
Mayo Clinic
2019
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Everything You Need to Know About Stress

Stress is a situation that triggers a particular biological response. When you perceive a threat or a major challenge, chemicals and hormones surge throughout your body.

Article
the Healthline Editorial
2020
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11 Signs and Symptoms of Too Much Stress

Stress is defined as a state of mental or emotional strain caused by adverse circumstances. The condition is associated with a long list of physical and mental symptoms. This article will look at 11 common signs and symptoms of stress.

Article
Rachael Link
2018
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Stress and Your Health

Stress is a reaction to a change or a challenge. Women are more likely than men to report symptoms of stress, and are more likely to have mental health conditions that are made worse by stress.

Article
WomensHealth.gov
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What Is Chronic Stress?

Chronic stress is a prolonged and constant feeling of stress that can negatively affect your health if it goes untreated. It can be caused by the everyday pressures of family and work or by traumatic situations.

Article
Elizabeth Scott
2020
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The Effects of Stress on Your Body

You’re sitting in traffic, late for an important meeting, watching the minutes tick away. Your hypothalamus, a tiny control tower in your brain, decides to send out the order: Send in the stress hormones!

Article
Ann Pietrangelo
2020
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EXPLORE TOPIC

Disconnection