By Jennifer Huizen — 2020
It is not unusual to feel emotionally numb after or during a very stressful event. A person may also notice a temporary feeling of dissociation or disconnection from the body and the outside world.
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COVID-19's impact on the globe can’t be understated, and while the vaccine has dramatically reduced the spread of the virus in nations that are lucky enough to have access, the global toll on our mental health, vaccinated or not, will be felt for years to come.
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Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection.
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.
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