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Feeling Numb: What You Need to Know

By Jennifer Huizen — 2020

It is not unusual to feel emotionally numb after or during a very stressful event. A person may also notice a temporary feeling of dissociation or disconnection from the body and the outside world.

Read on www.medicalnewstoday.com

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72 – How to Save Yourself with Bestselling Author Danielle Walker

When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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21:27

Melissa Hartwig: Stress and Cravings—Why Changing Your Food Isn’t Enough

Melissa Hartwig of Whole30.com and bestselling author of "It Starts with Food" discusses cravings and stress, and how to deal with them. Filmed live at Paleo f(x) Austin.

Video
Melissa Urban
2014
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EXPLORE TOPIC

Disconnection