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Combating an Epidemic of Loneliness

By Emily Sohn — 2020

Humans can survive three minutes without air, three days without water, three weeks without food and — according to survival lore — three months without companionship. Whether true or not, what’s clear is that people need people.

Read on www.nytimes.com

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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

Video
2019
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06:34

3 Qualities of Lasting Friendships (Making and Keeping Autistic Friends)

Autistic friends can be some of the best you'll ever have. It turns out there are some qualities of lasting friendships.

Video
2020
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04:12

ADHD & Relationship—Secrets to a Happy ADHD Relationship

Relationships in which one or both partners have ADHD can range from being successful to catastrophic. Having ADHD in a relationship can be the causing factor of plenty frustrations, miscommunications, resentments and a large cause in divorces of marriages.

Video
2019
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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

Video
2020
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Safety is not the absence of threat, it is the presence of connection.

Quote
Gabor Maté
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03:28

Can We Auto-Correct Humanity?

Why I refuse to let technology control me. You need not drastically minimize your time on social media and commit to spending time completely unplugged. The message is simple, be balanced, be mindful, be present, be here.

Video
Prince EA
2014
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97 – Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee

Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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The Fearless Path: A Radical Awakening to Emotional Healing and Inner Peace

Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there's no escapism in emotional healing.

Book
Leah Guy
2025
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10:28

Molly Carroll: The Need for Human Connection and Why It Starts with Ourselves | TEDxManhattanBeach

Molly Carroll shares staggering suicide and loneliness trends, making a plea for deeper human connection. “Our brains are wired to reach out and interact,” she says.

Video
2020
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Good Chemistry: The Science of Connection, From Soul to Psychedelics

A psychiatrist and psychedelic researcher explores the science of connection—why we need it, how we’ve lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix.

Book
Julie Holland
2025
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EXPLORE TOPIC

Disconnection