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The Difference Between Setting Boundaries and Shutting People Out

By Holly Hurban

After growing up in a household with extremely loose emotional boundaries, I soon learned the importance of establishing my own personal boundaries as quickly and clearly as possible. And, in recent years, I have even managed to become more eloquent about when and how to set them.

Read on tinybuddha.com

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02:43

Brené Brown: Attend to Fears and Feelings

The bestselling author has a message for managers and leaders: You must seek out the feelings that lie behind people’s bad behavior.

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05:48

Brené Brown on Boundaries

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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

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06:50

The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

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EXPLORE TOPIC

Setting Limits and Boundaries