By Lori H. Gordon — 2016
How relationships are sabotaged by hidden expectations.
Read on www.psychologytoday.com
CLEAR ALL
As children grow and their digital imprint becomes greater, so does their need to feel validated. But it is important to encourage the value of self-worth and validating ourselves.
The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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“You’re always communicating about race, whether you talk about it or not.”
“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”
A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.
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Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.